AlignMENt Blog - For men who want to be great fathers

Blog posts tagged with "executive coaching"

Launch Time: I Feel Trapped

By Patrick Donohue   |  October 16, 2018
Launch Time:  I Feel Trapped
Have you ever just shouted, "I feel trapped!!! There is no way out!" I bet most of us have uttered these words in moments of desperation. On one hand it feels good to vent, but reinforcing the stuckness is dangerous.

One Minute Coach: Motivation (extended version)

By Patrick Donohue   |  January 24, 2018
One Minute Coach: Motivation (extended version)
Motivation has 3 parts: Choice, Mastery and Meaning. Whether you are trying to motivate yourself or your team, it is key to understand these 3 elements.

Launch Time: When You Hit a Bump Part III: Avoid

By Patrick Donohue   |  January 23, 2018
Launch Time:  When You Hit a Bump Part III: Avoid
Avoidance is a short-term fix that causes long-term damage.  When we face the thing we are avoiding, we will create positive energy and most likely get a ton of things done.

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