AlignMENt Blog - For men who want to be great fathers

Blog posts tagged with "growth"

Launch Time: My 24 month journey as a runner

By Patrick Donohue   |  July 28, 2018
Launch Time:  My 24 month journey as a runner
I have never thought of myself as a runner. An athlete yes, I played three sports in high school and played college baseball. A runner? No, running was the thing you did at the end of practice that you dreaded. In the last 24 months, I have developed the habit of running 100 miles a month.

The Big Adrenaline Drop: 3 Keys to being Smart after a Victory

By Patrick Donohue   |  March 21, 2018
The Big Adrenaline Drop:  3 Keys to being Smart after a Victory
When our adrenaline is running high, the key to staying successful is to have a good post-event routine.

One Minute Coach: Habit #2 Monitor Your Progress

By Patrick Donohue   |  September 6, 2017
Once we set a goal it is critical that we have ways to keep us accountable. We can monitor our progress through apps, spreadsheets, check-in and a variety of other methods.

One Minute Coach: Failing vs Being a Failure

By Patrick Donohue   |  January 18, 2017
When we fail at something, it is an event. Being a failure is an identity, they are not even close to the same thing.

One Minute Coach: Opportunity

By Patrick Donohue   |  October 30, 2016
Opportunity is all around us and it takes courage to embrace it.

One Minute Coach: Circumstances vs Identity

By Patrick Donohue   |  October 22, 2016
When we are in a tough situation, we can choose to respond from the difficult circumstances or from our deeper identity.

AlignMENt: Are you Growing or Dying?

By Patrick Donohue   |  October 20, 2012
AlignMENt:  Are you Growing or Dying?
What are you getting better at these days? Taking our own development seriously is serious business.

What are people saying about Pat?

Launch Time Blog Updates

Sign Up

One Minute Coach Blog Updates

Sign Up

AlignMENt Blog Updates

Sign Up
Donohue Consulting Facebook Page Donohue Consulting Twitter Page Donohue Consulting LinkedIn Page