AlignMENt Blog - For men who want to be great fathers

Blog posts tagged with "professional athletes"

One Minute Coach: Motivation (extended version)

By Patrick Donohue   |  January 24, 2018
One Minute Coach: Motivation (extended version)
Motivation has 3 parts: Choice, Mastery and Meaning. Whether you are trying to motivate yourself or your team, it is key to understand these 3 elements.

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