AlignMENt Blog - For men who want to be great fathers

Blog posts tagged with "energy"

Launch time: Taking Down the Judge

By Patrick Donohue | August 1, 2018

Each of us has a little voice in our head that talks to us all the time. Some people call this voice self talk, the Judge or the inner critic. Our Judge can be be strong but there are two ways to break the power of the Judge.

Keywords: coach, energy, inner critic, judge, mindset, self talk, success

AlignMENt: Helping someone who is depressed

By Patrick Donohue | January 6, 2014

Listening, listening and more listening is the key to helping people with depression.

Keywords: communication, conflict, depressions, energy, family, father, men, parent, stress | 4 comments

One Minute Coach Episode #14: Conflict Energy

By Patrick Donohue | February 16, 2013

Conflict energy is catabolic energy that can produce results, but can also be quite destructive.

Keywords: conflict, emotional intelligence, energetic self perception, energy, victim energy

One Minute Coach: Avoiding Victim Energy

By Patrick Donohue | February 10, 2013
Victim energy is the lowest form of energy and can be confronted to increase a person's energy to conflict energy.

Keywords: apathy, energy, focus, victim

One MInute Coach Episode #10: Dealing with Disappointment

By Patrick Donohue | December 3, 2012

Successful people have mastered the art of dealing with disappointment. Less successful people get stuck in cycles of resentment, victimhood and despair.

Keywords: disappointment, employment, energy, perseverance, relationships, resilient | 4 comments