AlignMENt Blog - For men who want to be great fathers

Blog posts tagged with "energy"

Launch time: Taking Down the Judge

By Patrick Donohue   |  August 1, 2018
Launch time:  Taking Down the Judge
Each of us has a little voice in our head that talks to us all the time. Some people call this voice self talk, the Judge or the inner critic. Our Judge can be be strong but there are two ways to break the power of the Judge.

AlignMENt: Helping someone who is depressed

By Patrick Donohue   |  January 6, 2014
AlignMENt:  Helping someone who is depressed
Listening, listening and more listening is the key to helping people with depression.

One Minute Coach Episode #14: Conflict Energy

By Patrick Donohue   |  February 16, 2013
One Minute Coach Episode #14: Conflict Energy
Conflict energy is catabolic energy that can produce results, but can also be quite destructive.

One Minute Coach: Avoiding Victim Energy

By Patrick Donohue   |  February 10, 2013
Victim energy is the lowest form of energy and can be confronted to increase a person's energy to conflict energy.
Keywords: apathy, energy, focus, victim

One MInute Coach Episode #10: Dealing with Disappointment

By Patrick Donohue   |  December 3, 2012
One MInute Coach Episode #10:  Dealing with Disappointment
Successful people have mastered the art of dealing with disappointment. Less successful people get stuck in cycles of resentment, victimhood and despair.

One Minute Coach Episode #5: How do you Re-energize?

By Patrick Donohue   |  September 20, 2012
In this episode, we examine the value of re-energizing activities.
Keywords: energy, renew  |   7 comments

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