AlignMENt Blog - For men who want to be great fathers

Blog posts tagged with "happiness"

Launch Time: Be Happier in 90 seconds, for Real

By Patrick Donohue   |  February 11, 2019
Launch Time:  Be Happier in 90 seconds, for Real
How we answer the most basic question we get everyday, "How are you doing?" can say a lot about our mindset and happiness.

One Minute Coach: Habit #2 Monitor Your Progress

By Patrick Donohue   |  September 6, 2017
Once we set a goal it is critical that we have ways to keep us accountable. We can monitor our progress through apps, spreadsheets, check-in and a variety of other methods.
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