AlignMENt Blog - For men who want to be great fathers

Blog posts tagged with "procrastination"

Launch Time: 4 Responses to Disappointment

By Patrick Donohue   |  November 13, 2018
Launch Time:  4 Responses to Disappointment
There are 4 possible responses to disappointment and only one of them is healthy. What is your achilles heel?

One Minute Coach: Habit #1 - Set a Goal

By Patrick Donohue   |  August 11, 2017
Setting a Goal is step #1 to developing SMART Habits. Goals must be easily measurable and observable. In other words, there should be no question whether you did them or not.

One Minute Coach: 5 Steps to New Habits

By Patrick Donohue   |  August 9, 2017
One Minute Coach:  5 Steps to New Habits
Coach Pat talks give an overview of the 5 things it takes to produce a habit. The 5 steps are based on the research from the book Living SMART.

One Minute Coach Episode #6: Eat That Frog!!

By Patrick Donohue   |  October 11, 2012
Do the most difficult task in your day first and you will be glad you did the rest of the day. Avoid procrastination and Eat the Frog!!!
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