Introduction to Coaching for Professional Athletes
TweetAthletes & Transition
The challenge for Professional Athletes to successfully transition to the next phase of their lives is great. When you have been completely focused on one thing for a long time, shifting gears is often not easy. I work with athletes in a 3 Step Process, where we Let Go, Learn and Launch.
Athletes & Grief
Grief is a real thing that all high level athletes must face when their career comes to an end. When grief in handled well, the athlete is able to transition and move forward. When grief in unexpressed or handled poorly, it tends to sabotage an athlete for the long-term.
Top Articles & Videos for Athletes to Know
Life Transitions & Opportunity
One Minute Coach: Circumstances vs Identity
15 Life Tips from People over 40
One Minute Coach: Motivation (extended version)
Mindset & Emotional Intelligence
10 Things Mentally Tough People Always do
When You Hit a Bump Part 1: Denial
When You Hit a Bump Part 2: Anger
When You Hit a Bump Part 3: Avoid
Blasting Past Limiting Beliefs
Creating Positive Habits
- Habit #1 - Set a Goal
- Habit #2 - Monitor your Progress
- Habit #3 - Arrange your World for Success
- Habit #4 - Recruit your Support Team
- Habit #5 - Treat Yourself
Remove these 7 Toxic Habits if You want to Succeed
5 Habits that let Emotionally Intelligent People Adapt to Anything
Planning and Getting Things Done
One MInute Coach: The Next Step
One Minute Coach: Have a Plan Stan
David Allen author of Getting Things Done (GTD)
- Getting Email Under Control
- Time Management
- The Weekly Review
- Productivity 101
- Free Resources to Download
Launch Time Blog Updates
One Minute Coach Blog Updates
AlignMENt Blog Updates
