Are you tired of stopping and starting as you try to build positive habits? Do your habits, like going to the gym or eating better look more like temporary hot streaks than longer term habits? If this sounds like you, the Building Real Habits group coaching experience could be for you.
Building Real Habits is a 4 week group coaching experience (facilitated by Coach Patrick Donohue) where you will learn the basics of lasting habit formation, try out new habits and receive accountability and encouragement. The group will use both James Clear's book Atomic Habits and his app called Atoms.
The group coaching experience will take place on May 1,8,15,22 from 8-9 pm cst on zoom.
So, if you are ready to get out of a rut, broaden your horizons or take your game to the next level sign up for the Building Real Habits Group coaching experience now. Space is limited and you cannot beat the price.
