Launch Time

Stop Playing Pinball: 3 Questions to Build Self Awareness and Live Proactively

By Patrick Donohue   |  April 15, 2018
Stop Playing Pinball:  3 Questions to Build Self Awareness and Live Proactively
Slowing down to ask 3 key questions will reduce our stress and increase our effectiveness in life.

The Big Adrenaline Drop: 3 Keys to being Smart after a Victory

By Patrick Donohue   |  March 21, 2018
The Big Adrenaline Drop:  3 Keys to being Smart after a Victory
When our adrenaline is running high, the key to staying successful is to have a good post-event routine.

Living in the Shadows: 3 Keys to Forming Your Own Identity when you have an Ultra Successful Parent

By Patrick Donohue   |  March 9, 2018
The children of highly successful parents can easily be labelled as disappointments or underachievers. As highly successful parents, we need to ask the right questions and create an environment for success for our kids.

Launch Time: When You Hit a Bump Part III: Avoid

By Patrick Donohue   |  January 23, 2018
Launch Time:  When You Hit a Bump Part III: Avoid
Avoidance is a short-term fix that causes long-term damage.  When we face the thing we are avoiding, we will create positive energy and most likely get a ton of things done.

Launch Time: When You Hit a Bump Part II: Anger

By Patrick Donohue   |  April 6, 2016
Anger can provide short term gains, but it is a poor long-term counselor.

Launch Time: When You Hit a Bump Part I: Denial

By Patrick Donohue   |  March 27, 2016
The path to success is rarely a rocket ship straight up. It normally involves ups and downs along the way. The ups and downs are what we call bumps. How we consistently respond to bumps will determine our long-term success.

Launch Time: Blasting Past Limiting Beliefs

By Patrick Donohue   |  February 10, 2016
Limiting beliefs act as a "low bridge" for our lives and cut us off from opportunities even before we have had a chance to explore them.

Launch Time: One Step Forward

By Patrick Donohue   |  February 9, 2016
Launch Time:  One Step Forward
Taking one small step forward can help us get unstuck and fully launch.

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